Strengthening Resilience LLC

Discover how to reconnect with your intuitive wisdom to live a values driven life
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Welcome

My name is Christine. I am a Licensed Marriage & Family Therapist & Board-Approved Supervisor. I work collaboratively with individuals, couples and families across the lifespan. My goal is to collaborate with you, your partner and/or family to connect with your intuitive wisdom & build a life centered on the practice of your values. I provide a confident and structured space to explore your dreams, fears, and emotions. One of the most valuable assets that you bring into the therapy space is your lived experience in your body. We often develop coping and defense mechanisms to avoiding listening to or being in our body. These may have helped you in the past, however may no longer be serving you. Reaching out is a great step towards reconnecting with your body and your intuitive wisdom to live a values driven life. Thank you for considering me to be part of your healing journey. I look forward to learning with you.
Christine Dudero
Licensed Marriage and Family Therapy

Services

  • Trauma
  • ADD/ADHD
  • Anxiety
  • Depression
  • Life Transitions
  • Burnout
  • Grief
  • Gender Identity
  • Couples Counseling
  • Mindfulness
  • Dissociation
  • PTSD
  • Cultural and Systemic Oppression
  • Family Conflict
  • Loneliness
  • Relationship Issues
  • Medical Professional Stress
  • Mood Disorders
  • Peer Relationships
  • Open Relationships/Polyamory
  • Perfectionism

Approaches

  • Trauma Focused
  • Relational Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Family/Marital Therapy
  • Internal Family Systems (IFS)
  • Brainspotting
  • Motivational Interviewing
  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Somatic
  • Strength-Based
  • Health at Every Size
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Aetna
  • Cigna
  • HealthPartners
  • Optum
  • MEDICA
  • Oscar
  • Oxford
  • UMR
  • United Healthcare
  • United Healthcare Oxford
  • BlueCross and BlueShield
  • Out of Pocket

Location

Loring Corners

A street map for office location at Minneapolis, MN 55403-1900

Minneapolis, MN 55403-1900

Client Portal